Recipe Aidan Metcalfe, B.Sc., CSEP-CEP, PTS, WNBF Pro Recipe Aidan Metcalfe, B.Sc., CSEP-CEP, PTS, WNBF Pro

Meal Prep - TVP Taco Bowls With Jalapeño Slaw

Looking for a satisfying plant-based meal prep? These TVP Taco Bowls combine seasoned textured vegetable protein, rice, and a crisp cilantro jalapeño slaw for a flavourful lunch that's easy to prepare and perfect for the week ahead.

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Recipe Aidan Metcalfe, B.Sc., CSEP-CEP, PTS, WNBF Pro Recipe Aidan Metcalfe, B.Sc., CSEP-CEP, PTS, WNBF Pro

High Fiber Snack: Spiced Apple Bran Muffins

These muffins bring together a lot of F’s: fiber, flavor, and fuel that fits into a busy lifestyle. Whether you’re powering through classes, long training days, or just need a snack that keeps you full and satiated, these Spiced Apple Bran Muffins have you covered.

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